Helping You Live With More Peace, Ease & Joy

Yoga & Fitness classes on the water (on a Paddleboard!), Somatic Flow Yoga and Access Consciousness – all ways in which you can find more peace, ease, joy and have more fun – what could be better than this?

Awareness, mindfulness, presence, breath, focus, attention – we harness these powerful elements and learn to bring more of them into our lives on a daily basis.  Notice as mental chatter and noise dissolves, and you can appreciate the joy and bliss of being, with less stress and more joy.  

 

Find Your Flow

Somatic Yoga, SUP (Paddleboard) Yoga, SUP Fitness, SUP Coaching and Access Bars in Mudeford.

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With regular practice you will not only feel more physically free and more balanced, but you’ll be able to navigate the inevitable stresses and strains of life in a calmer, more centred manner. 

“Everything you can imagine is real”

 Pablo Picasso

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Leave your email to be kept in the loop – I’ll let you know when new SUP sessions are scheduled, and update you with Liquid Motion Yoga news and educational articles on occasion too!  

Contact Me:  
Caroline Radway
caroline.radway@gmail.com
07798 941832

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