It's Time to Play!

SUP Yoga & Fitness, SUP & Windsurf Coaching in Dorset

SUP Yoga adds a whole new dimension to your Yoga practice, both the balance challenge and core improvements, but also the increased zen of being on the water!  SUP Fitness is fun, helps you improve your paddleboarding and is just an awesome way to workout!

SUP and Windsurf Coaching  (groups and 121):  Learn the basics or progress your skills to have more fun and get more satisfaction from your time on the water – while increasing confidence and safety.  Experience the rush of skipping over the water powered by the wind – it’s so much fun and means that windy days are no longer spent wishing for calm so you can get out on a board!   

My passion is having fun on and in the water, and sharing that joy with others.  I want to help you have more fun, get on the water more and enjoy a water-based, joyful lifestyle!

Love Life - Have Fun - Get Wet!

SUP (Paddleboard) Yoga & Fitness, SUP & Windsurf Coaching and Somatic Vinyasa Yoga in Christchurch and Poole.

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With regular practice you will not only feel more physically free and more balanced, but you’ll be able to navigate the inevitable stresses and strains of life in a calmer, more centred manner. 

“Everything you can imagine is real”

 Pablo Picasso

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Leave your email to be kept in the loop – I’ll let you know when new SUP sessions are scheduled, and update you with Liquid Motion Yoga news and educational articles on occasion too!  

Contact Me:  
Caroline Radway
07798 941832

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